well-being Archives - Waterloo Region District School Board (Waterloo Region District School Board)

November Lunch and Learn Sessions for Parents and Caregivers

Posted October 31, 2022

As part of our ongoing efforts to support Waterloo Region District School Board (WRDSB) parents, caregivers and families…

Posted August 26, 2022

Returning to school in September in any year can hold angst and worries for students and families alike. Experiences and[…]

Posted August 3, 2022

It’s no secret that the last three school years have been difficult. Not only has everyone in our community done[…]

Posted June 20, 2022

The newest edition of Caring/Coping/Connecting focuses on our nature as social creatures. We need to be close and connected to[…]

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Posted May 11, 2022

The newest edition of Caring/Coping/Connecting focuses on how we can better understand stress, and how it affects us. Stress is[…]

Posted May 6, 2022

Today is the final day of Mental Health Week, and although it marks the end of the week, we hope[…]

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Posted May 6, 2022

Shubham Patel is teaching his peers about how taking a few minutes for mindfulness can support their mental health. The[…]

Posted May 5, 2022

As we continue to celebrate Mental Health Week, the Waterloo Region District School Board (WRDSB) recognizes the need to be[…]