November Lunch and Learn Sessions for Parents and Caregivers

As part of our ongoing efforts to support Waterloo Region District School Board (WRDSB) parents, caregivers and families…

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Preparing for the School Year: Well-being Resources for Families

Returning to school in September in any year can hold angst and worries for students and families alike. Experiences and[…]

#LetsMoveWRDSB: Bringing the Region Together to Dance

It’s no secret that the last three school years have been difficult. Not only has everyone in our community done[…]

Your Direction is to Seek Connection | Caring/Coping/Connecting

The newest edition of Caring/Coping/Connecting focuses on our nature as social creatures. We need to be close and connected to[…]

June 2022 – Your Direction is to Seek Connection

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

When Feeling Stressed, Good News Is Best | Caring/Coping/Connecting

The newest edition of Caring/Coping/Connecting focuses on how we can better understand stress, and how it affects us. Stress is[…]

Mental Health Week – Day 5: Seeking Help

Today is the final day of Mental Health Week, and although it marks the end of the week, we hope[…]

May 2022 – When Feeling Stressed, Good News Is Best

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Student Makes a Difference With Mindful Mornings

Shubham Patel is teaching his peers about how taking a few minutes for mindfulness can support their mental health. The[…]

Mental Health Week – Day 4: Supports for BIPOC, Neurodivergent, and 2SLGBTQIA+ youths

As we continue to celebrate Mental Health Week, the Waterloo Region District School Board (WRDSB) recognizes the need to be[…]

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