#LetsMoveWRDSB: Join us for a Moment of Movement

As the school year winds down for our students and families, we want to take a moment to have some[…]

When Feeling Stressed, Good News Is Best | Caring/Coping/Connecting

The newest edition of Caring/Coping/Connecting focuses on how we can better understand stress, and how it affects us. Stress is[…]

Mental Health Week – Day 5: Seeking Help

Today is the final day of Mental Health Week, and although it marks the end of the week, we hope[…]

Mental Health Week – Day 4: Supports for BIPOC, Neurodivergent, and 2SLGBTQIA+ youths

As we continue to celebrate Mental Health Week, the Waterloo Region District School Board (WRDSB) recognizes the need to be[…]

Mental Health Week – Day 3: Self-Compassion

For Day 3 of Mental Health Week, we thought it would be important to share some information, reminders and resources[…]

Mental Health Week – Day 2: Social Emotional Learning/Mental Health Literacy

As we continue our Mental Health Week campaign in support of the Canadian Mental Health Association (CMHA) and our students’[…]

Mental Health Week – Day 1: Pandemic

The Canadian Mental Health Association (CMHA) holds its Mental Health Week during the first week of May as an opportunity[…]

WRDSB participates in Mental Health Week, May 2 to 6, 2022

Since 1951, the Canadian Mental Health Association (CMHA) has hosted Mental Health Week during the first week in May, making[…]

Moving from Stuck to Unstuck | Caring/Coping/Connecting

The newest edition of Caring/Coping/Connecting focuses on how we can get unstuck when things get in our way. We all[…]

March 2022 – Moving from Stuck to Unstuck

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

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