June 2022 – Your Direction is to Seek Connection

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

May 2022 – When Feeling Stressed, Good News Is Best

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Moving from Stuck to Unstuck | Caring/Coping/Connecting

The newest edition of Caring/Coping/Connecting focuses on how we can get unstuck when things get in our way. We all[…]

March 2022 – Moving from Stuck to Unstuck

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Assertive Communication | Caring/Coping/Connecting

The newest edition of Caring/Coping/Connecting focuses on how to put your well-being first while strengthening relationships with others. Have you[…]

February 2022 – Assertive Communication

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Bell Let’s Talk Day

Today, the Waterloo Region District School Board (WRDSB) encourages our students, staff, families and community members to participate in Bell[…]

January 2022 – Happy New Years Resolutions

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

January Lunch and Learn Sessions for Parents and Caregivers

As part of our ongoing efforts to support WRDSB parents, caregivers and families, our psychology staff are offering a number[…]

An Attitude of Gratitude | Caring/Coping/Connecting

The newest edition of Caring/Coping/Connecting focuses on how we can all feel grateful by focusing on the positives in our[…]

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