June 2022 – Your Direction is to Seek Connection

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

May 2022 – When Feeling Stressed, Good News Is Best

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Moving from Stuck to Unstuck | Caring/Coping/Connecting

Posted March 9, 2022

The newest edition of Caring/Coping/Connecting focuses on how we can get unstuck when things get in our way. We all[…]

March 2022 – Moving from Stuck to Unstuck

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Assertive Communication | Caring/Coping/Connecting

Posted February 10, 2022

The newest edition of Caring/Coping/Connecting focuses on how to put your well-being first while strengthening relationships with others. Have you[…]

February 2022 – Assertive Communication

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Bell Let’s Talk Day

Posted January 26, 2022

Today, the Waterloo Region District School Board (WRDSB) encourages our students, staff, families and community members to participate in Bell[…]

January 2022 – Happy New Years Resolutions

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

January Lunch and Learn Sessions for Parents and Caregivers

Posted December 14, 2021

As part of our ongoing efforts to support WRDSB parents, caregivers and families, our psychology staff are offering a number[…]

An Attitude of Gratitude | Caring/Coping/Connecting

Posted November 3, 2021

The newest edition of Caring/Coping/Connecting focuses on how we can all feel grateful by focusing on the positives in our[…]

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