Your Direction is to Seek Connection | Caring/Coping/Connecting

Posted June 20, 2022

The newest edition of Caring/Coping/Connecting focuses on our nature as social creatures. We need to be close and connected to[…]

June 2022 – Your Direction is to Seek Connection

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

When Feeling Stressed, Good News Is Best | Caring/Coping/Connecting

Posted May 11, 2022

The newest edition of Caring/Coping/Connecting focuses on how we can better understand stress, and how it affects us. Stress is[…]

May 2022 – When Feeling Stressed, Good News Is Best

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Moving from Stuck to Unstuck | Caring/Coping/Connecting

Posted March 9, 2022

The newest edition of Caring/Coping/Connecting focuses on how we can get unstuck when things get in our way. We all[…]

March 2022 – Moving from Stuck to Unstuck

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Happy New Years Resolutions | Caring/Coping/Connecting

Posted January 21, 2022

The newest edition of Caring/Coping/Connecting focuses on how we can set realistic goals for the year ahead, while approaching ourselves[…]

January 2022 – Happy New Years Resolutions

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

An Attitude of Gratitude | Caring/Coping/Connecting

Posted November 3, 2021

The newest edition of Caring/Coping/Connecting focuses on how we can all feel grateful by focusing on the positives in our[…]

November 2021 – An Attitude of Gratitude

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]