Mental Health Week – Day 3: Self-Compassion

Posted May 4, 2022

For Day 3 of Mental Health Week, we thought it would be important to share some information, reminders and resources[…]

Mental Health Week – Day 2: Social Emotional Learning/Mental Health Literacy

Posted May 3, 2022

As we continue our Mental Health Week campaign in support of the Canadian Mental Health Association (CMHA) and our students’[…]

Mental Health Week – Day 1: Pandemic

Posted May 2, 2022

The Canadian Mental Health Association (CMHA) holds its Mental Health Week during the first week of May as an opportunity[…]

WRDSB participates in Mental Health Week, May 2 to 6, 2022

Posted April 29, 2022

Since 1951, the Canadian Mental Health Association (CMHA) has hosted Mental Health Week during the first week in May, making[…]

Moving from Stuck to Unstuck | Caring/Coping/Connecting

Posted March 9, 2022

The newest edition of Caring/Coping/Connecting focuses on how we can get unstuck when things get in our way. We all[…]

March 2022 – Moving from Stuck to Unstuck

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Recognizing Social Work Week at the WRDSB

Posted March 7, 2022

This week is Social Work Week in Ontario, which honours social work professionals for their contributions. At the WRDSB, we[…]

Pink Shirt Day is Wednesday, February 23

Posted February 18, 2022

Wednesday, February 23 is Pink Shirt Day and we encourage the Waterloo Region District School Board (WRDSB) community to participate[…]

Assertive Communication | Caring/Coping/Connecting

Posted February 10, 2022

The newest edition of Caring/Coping/Connecting focuses on how to put your well-being first while strengthening relationships with others. Have you[…]

February 2022 – Assertive Communication

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

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