well-being Archives - Page 3 of 5 - Waterloo Region District School Board (Waterloo Region District School Board)

Student Makes a Difference With Mindful Mornings

Posted May 6, 2022

Shubham Patel is teaching his peers about how taking a few minutes for mindfulness can support their mental health. The[…]

Posted May 5, 2022

As we continue to celebrate Mental Health Week, the Waterloo Region District School Board (WRDSB) recognizes the need to be[…]

Posted May 4, 2022

For Day 3 of Mental Health Week, we thought it would be important to share some information, reminders and resources[…]

Posted May 3, 2022

As we continue our Mental Health Week campaign in support of the Canadian Mental Health Association (CMHA) and our students’[…]

Posted May 2, 2022

The Canadian Mental Health Association (CMHA) holds its Mental Health Week during the first week of May as an opportunity[…]

Posted April 29, 2022

Since 1951, the Canadian Mental Health Association (CMHA) has hosted Mental Health Week during the first week in May, making[…]

Posted March 9, 2022

The newest edition of Caring/Coping/Connecting focuses on how we can get unstuck when things get in our way. We all[…]

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Posted February 23, 2022

As part of our ongoing efforts to support Waterloo Region District School Board (WRDSB) parents, caregivers and families, our psychology[…]

Posted February 10, 2022

The newest edition of Caring/Coping/Connecting focuses on how to put your well-being first while strengthening relationships with others. Have you[…]