Happy New Years Resolutions | Caring/Coping/Connecting

Posted January 21, 2022

The newest edition of Caring/Coping/Connecting focuses on how we can set realistic goals for the year ahead, while approaching ourselves[…]

January 2022 – Happy New Years Resolutions

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

Winter Break Wellbeing Passport

Posted December 17, 2021

To help support families during the Winter Break, the Waterloo Region Suicide Prevention Council has created a Winter Break Wellbeing[…]

January Lunch and Learn Sessions for Parents and Caregivers

Posted December 14, 2021

As part of our ongoing efforts to support WRDSB parents, caregivers and families, our psychology staff are offering a number[…]

An Attitude of Gratitude | Caring/Coping/Connecting

Posted November 3, 2021

The newest edition of Caring/Coping/Connecting focuses on how we can all feel grateful by focusing on the positives in our[…]

November 2021 – An Attitude of Gratitude

View this newsletter as a PDF. These practices are supported by research and we encourage folks to give them a[…]

World Mental Health Day 2021

Posted October 10, 2021

October 10 is World Mental Health Day, and marks more than 18 months since the start of the COVID-19 pandemic.[…]

Thriving and Surviving | Caring/Coping/Connecting

Posted October 6, 2021

The newest edition of Caring/Coping/Connecting focuses on coping in a challenging time. During a pandemic, the balance of stress is[…]

Supporting Student Well-being for the Return to School

Posted September 7, 2021

As part of our ongoing work to assist students and families during the transition back to school, we wanted to[…]

Supporting Your Anxious Child | Parenting Essentials Video Series

Posted February 8, 2021

The Waterloo Region District School Board (WRDSB) and Parents for Children’s Mental Health are proud to announce the Parenting Essentials[…]

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