Children’s Mental Health Week

May 7 – 13th marks Children’s Mental Health Week across Ontario. This is an important week where we are able to bring awareness to the prevalence of mental health issues and the need to support our kids’ mental health. Wear It Wednesday To show support and raise awareness of children’s mental health, the Canadian Mental Health […]

Managing Anxiety

In order to protect the identity of the student involved, this Parent Post has been published anonymously. As a parent of a teen with a chronic anxiety disorder, I want to share my experience with you, because anxiety is still often misunderstood, underdiagnosed and enveloped in shame – for both the children and the parents. What is […]

Mental Health & Well-Being

What does mental health and well-being have to do with school? “Mental Health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” […]