Five in Five

Five Minutes to Wellbeing in Five Weeks

The Five in Five resources, created by WRDSB Psychological Services, is designed to offer parents and caregivers a guide to incorporating everyday practices that can contribute to overall wellbeing. This resource has been created for students in Grade 4 or above, but younger students can also benefit with assistance from adults.

Supporting the Transition Back to School: Suggestions for Caregivers

After months of staying at home during the school closure and summer break, the return to school will be a significant change in the daily lives of children. Psychological Services staff have compiled this resource to provide caregivers with effective strategies for supporting their children in the transition back to school.

Caregivers’ Guide to Setting the Stage for Return to School

In this guide, compiled by WRDSB Psychological Services, you’ll find resources to help parents and caregivers support and communicate with their children in ways that help them feel calm and secure as they return to school.

Are You Ready to Go Back to School?

Most of us feel nervous or excited when we are starting something new. In fact, most students feel this way when they head back to school in September. Shifting from the freedom of summer to the school routine is often difficult. But this year may be especially hard because we have been away from school for such a long time.

Mental Health Resources

Mental health resources for students to access directly, or for parents and caregivers accessing them on behalf of their child.